Discover why sailing fitness matters for racing performance and how winter training can help sailors stay sharp, confident and prepared.
Sailing Fitness: Why Winter Training Helps Racing Performance
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My Blog
I'm Oliver Davenport
I’m an RYA Race Coach and Senior Instructor, offering sailing coaching for individuals, clubs and racing groups across the UK.
Through this blog, I share practical advice from my own racing and coaching experience, covering boat speed, setup, race preparation, training techniques, event support and ways to keep improving on the water.
Why Class-Specific Sailing Coaching Can Make a Difference
Learn why class-specific sailing coaching helps sailors improve setup, handling and racing performance in classes such as Solo, OK, Laser and Fireball.
Why Boat Setup Matters in Dinghy Racing
Learn why boat setup, rig tuning and control settings matter in dinghy racing, and how coaching can help you find a faster setup.
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